Apple Watch causing wrist pain

Not that misery likes company but, I am sort of relieved that I’m not alone with this complaint as I thought I was going crazy. Ditto on having wrist pain issues when wearing my new Apple iWatch 3 (42mm with a Sport Band). I was gifted this generous upgrade from my iWatch 2 as a Christmas gift; however my iWatch 2 did not cause me any distress. I wish that I hadn’t sold my iWatch 2 as I would revert to using it.


I am an average statured adult woman with relatively small wrists. My new iWatch 3 has the GPS + cellular feature. I don’t use it to its potential; instead, using it primarily as a watch and occasionally using apps & call feature to read/send texts. I do love the idea of being “untethered” from my iPhone but have yet been able to successfully pair it with my auto’s navigation/call system.


I have no skin irritation/rash issues nor is my band too tight. Like others in this forum, my pain is an aching pain which is deep in my wrist and radiates up my arm which is clearly neurogenic in nature. I’ve tried everything, wearing it on the opposite arm, flipping the watch so that it’s on the anterior vs. posterior surface of my wrist, I’ve turned off the heart rate monitor, minimized the haptics and still continue to experience the pain. The only relief comes after I remove the watch for several hours to a day. I’ve even found myself taking Ibuprofen to minimize the discomfort! After placing it back on my wrist the pain begins within an hour or so.


I hope that with our growing numbers that Apple will take heed and develop a resolve. In the meantime, I am so sad that I cannot wear my high-tech iWatch 3!

iPad 2, iOS 7.0.2

Posted on Jan 22, 2018 2:20 PM

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Posted on Oct 23, 2018 12:33 PM

Cåts wrote:



My ortho had me remove my watch and asked “ is that how you always wear it?” I said yes. He told me that I was wearing my watch improperly and it was pressing on one of many nerve pathways, and that I should entertain wearing it above the wrist bone. He also showed me how to make sure it isn’t too tight by being able to slip a finger under the watch and move it slightly.

It sounds as if you have very smart orthopedist!


I suspect this is the true cause for most people. It's complicated by the fact that there is some variation in human anatomy so the right spot for one person might be just a little of for another person.

336 replies

Oct 23, 2018 2:04 PM in response to deggie

She pulled the quote from this page:


https://www.cancer.org/cancer/cancer-causes/radiation-exposure/cellular-phones.h tml


She conveniently left out the paragraph right before the one she quoted:


Some scientists have reported that the RF waves from cell phones produce effects in human cells (in lab dishes) that might possibly help tumors grow. However, several studies in rats and mice have looked at whether RF energy might promote the development of tumors caused by other known carcinogens (cancer-causing agents). These studies did not find evidence of tumor promotion.


Emphasis mine.


I can't find a citation for the study that she quotes in the references, though.

Jan 17, 2019 8:57 AM in response to sittels

Sorry, but I tend to disagree.
A mechanical watch do not cause radiation.

And the Apple Watch doesn't "cause radiation" of the type that can cause pain or do injury.


By the way, mechanical watches can contain the type of radiation that could hurt you:

https://en.wikipedia.org/wiki/Radium_dials


The production of these watches caused cancer in the people who put on the paint.

Jan 19, 2019 5:24 PM in response to IdrisSeabright

I don’t think you understand as much as you think you do. It makes perfect sense and has been tested by not only myself but many others in this thread. We all have very similar responses to wearing and removing the watch versus wearing and removing other watches. Just because someone is deaf and argues that music doesn’t exist doesn’t make them right. The watch doesn’t affect you. Cool. Use it, it’s darn cool, but please get off this thread as it’s not relevant to you. You’re the deaf person arguing with musicians.

Jan 22, 2019 6:16 AM in response to Ms Rudy77

You should also be consulting with a doctor. You could have diagnosed carpal tunnel syndrome or other issues happening in your wrist/hand.

I purchased the Apple Watch series 3 on December 28,2018 and I am experiencing pain in wrist, hand, and it goes up my forearm. I thought I was going crazy as well until I search “wrist pain with the Apple Watch” on YouTube and google, to discover others are having this issue. I am attempting to return it to Best Buy, as this issue is very serious to me. Though I am pass the “14 day return policy,” I feel this matter should be exempt from that as it is very serious in nature. I have also reached out to Apple. I’m hoping to get some resolve from both.

Jan 24, 2019 7:53 AM in response to KallaLilli

I've wanted to purchase an Apple Watch for FOREVER but a few years back I bought a FitBit and it gave me super intense wrist pain and weakness. I tried loosening the band and switching wrists and the pain would move to whatever wrist I had the FitBit on. I even took the FitBit off for two weeks - because that's how long it took that pain to subside only after owning it/wearing it for two weeks - and as soon as I put it back on the pain came right back. I ended up returning it for a refund. Ever since then I've wanted an Apple Watch but I'm so afraid that it might hurt to wear it and I'll end up just returning it that I haven't bought one. Super bums me out because I would LOVE to have one. Regular watches don't bother me. I wear jewelry, bracelets, etc., with no issue.


The EMF that comes from these devices is what I believe causes the pain. A lot of people say it's bull, that you can't be sensitive to EMF, but not everyone is sensitive to the same things. Based on this thread, clearly it is possible to be sensitive to EMF. Maybe there's a way for Apple to develop a low- or zero-EMF Apple Watch?? I don't know if it's possible but it would be awesome if they could. My husband wants one too. When I bought that FitBit he got one for himself too because he wanted us BOTH to have something to track things with. So when I returned mine he took his back even though it didn't bother him because he felt like it wasn't fair for him to have one and not me. Which I thought was silly but thoughtful. But anyway, he wants an Apple watch too but he won't buy one unless I can have one too. So that's two sales that Apple is missing out on - not that it matters out of millions of sales everyday probably, but we love Apple products. We have a ton of them (iMacs, iPads, iPhones, MacBooks) and we'd love to give them more of our money for really nice Apple Watches but not with the way they're currently designed and the amount of EMF that they're emitting based on what I'm reading here in this thread. Very disappointing. :(

Jan 24, 2019 4:43 PM in response to okayestM0M

The EMF that comes from these devices is what I believe causes the pain.
 A lot of people say it's bull, that you can't be sensitive to EMF, 


You most likely have un-diagnosed Carpel Tunnel Syndrone

https://www.healthline.com/health/carpal-tunnel-syndrome#riskfactors


The FitBit most likely put you over the edge.


In my industry Carpel Tunnel is very common, and no one would blame it on EMF because the cause is known. The causes may not be as well known in your occupation.


You should really discuss the wrist pain with a doctor.

Feb 13, 2019 12:35 PM in response to KallaLilli

Hi all,


I did post the wrist pain before, but I would just like to reply on an answer I got.

The pain is not from the band or the shape of the watch.

I experienced it very seriously this morning as I was on my execise bike.

the pain was so bad that I had to lift the watch from touching my arm, and imediately there was relief.

I saw that is is only when that green light on the back is on then the serious pain starts.

I even took the watch off completely and just held it against my wrist and the sharp pain came back.

But when I switch off the exercise app, the pain is lighter.


Just sharing...


By the way Idris is giving the same old story to everyone without even trying to understand what people are experiencing.

Apr 3, 2019 12:37 PM in response to deggie

I will most likely just go to the doctor at the same time you stop being a *********. My point was not that I was relying on Google to diagnose my medical conditions, just that i seemed odd that my pain had stopped when I was not wearing the watch for a short period... start wearing the watch again and my wrist is hurting again. Just sharing an observation I had made... I know that correlation is not necessarily causation, but it is certainly interesting that the pain stopped when I was not wearing the watch and since my reason for not wearing the watch had nothing to do with pain, it seems unlikely that it was a mental thing.

Apr 25, 2019 6:44 AM in response to Meena246

Meena246 wrote:

I called Apple support and they had me talk to the Safety Advisor. He asked me a whole bunch of questions that were related to rashes and I kept telling him I was having wrist pain and no rash. He then spoke to his engineering team. To make a long story short, after speaking to him three times today, he said it was not a "Safety Issue". He said I could take the watch to the Apple Store and have them "Look into what may be wrong with it". He also suggested that I could go to my Doctor.


It sounds as if he did exactly the right thing: he advised you to see a doctor for a health problem.

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Apple Watch causing wrist pain

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