How do I use the Remote app with ATV to skip back or ahead more than 10 seconds without pushing a virtual button a hundred times?

If watching a video ten seconds per tap on the fast forward or reverse button is the limit.

If listening to music you can move further forward or back than ten seconds.

(See details below)

After you tap play, you'll see three more controls in your Apple TV Remote app:

• Fast-forward: Tap to skip ten seconds ahead in a video. Or tap to fast-forward in a song.
• Rewind: Tap to skip ten seconds back in a video. Or tap to rewind in a song.
• Details: Tap Details to see an overview of the content you're playing. For music, you can change your shuffle or repeat settings, or swipe up to choose what to play next. For iTunes movies and TV shows, you can swipe up to change your audio and subtitle settings. Then tap to return to the previous view.