How to get my numbers

Look them up in a phone book?

Look them up online?

Ask a friend?

Where are you trying to get them from? How did they get there?

With a more specific question, it may be possible to provide an more appropriate answer. So far, you've provided nothing to go on.

Regards,

Barry

And what does your question have to do with Apple's Numbers for Mac program? That is the focus of this forum.