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Question: Explain to me

How I can get up at 6am and hit 12hrs of standing before 4pm? How I can go for a 20 min 1mile walk at 1pm and still be at 11 min activity?

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Mar 13, 2018 1:18 PM in response to karlafromomaha In response to karlafromomaha

Are you wearing your watch when asleep? If yes, then you are

active enough when you are sleeping that the watch thinks you

have stood up. I get this occasionally when I toss and turn.


While walking, the pace must be brisk enough to raise your heart rate

for the watch to count the movement.


Perhaps the article in this link will explain it better than above:

https://www.imore.com/apple-watch-activity-tracking-5-tips-you-need-know

Mar 13, 2018 1:18 PM

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Question: Explain to me