Hi AliciaHa,
1. Although more passes may make an erase more "secure", some drives can survive these types of erasure. To truly erase your data securely, first encrypt the hard drive in question (assuming that it's formatted as Mac OS Extended Journaled or APFS). If the hard drive in question is your internal drive, turn on FileVault and wait for encryption to complete before you erase your drive. Once the drive is encrypted it doesn't matter how many passes you choose to do, since once the encryption keys are gone it's impossible to recover the data.
2. Depends on when your Mac was manufactured. If it came with an install disc, you'll need to use it if you erase the entire drive and not just your startup partition (which contains your data). If your Mac didn't come with an install disc, you can boot Recovery Mode over the Internet using one of these key combinations at startup:
If your Mac has macOS Sierra or later:
Option-Command-R to boot latest (non-beta) version of Recovery Mode
Shift-Option-Command-R to boot version of Recovery Mode that shipped with your Mac
If your Mac has OS X El Capitan or earlier:
Option-Command-R to boot version of Recovery Mode that shipped with your Mac
More info about Recovery Mode can be found in the links below:
How to reinstall macOS - Apple Support
About macOS Recovery - Apple Support