How do I upgrade 15" Macbook Pro late 2011from X Yosemite 10.10.5 to X 10.11 El capitan
I plugged my iPhone 7 to put some more music on it. Got a message that I need OS 10.11 in order for my phone to play iTunes. I went to the app store but it says there are no updates available. I have tried to get the El Capitan 10.11, but it only shows 12.11.6 and won't let me download it until I have the 10.11 version. How do I do that or is there something else I can do to get my phone to sync up to iTunes?
Macbook Pro 15" late 2011, 1TB SSD, 2.2 GHz Intel Core i7, 16GB 1600 MHz DDR3
MacBook, Mac OS X (10.7.5)