My apple Id has been disabled. I can’t update my apps and can’t download any app.
How can I enable my Apple id?
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Apple ID is locked or disabled
If you have changed your password, have you followed the steps in this article?
What to do after you change your Apple ID or password - Apple Support
If necessary, contact iTunes Support. Either use the form or scroll to the bottom of the page in the 2nd link. Follow through the screens to get a chat or telephone option.