RMartin111

Q: Eye strain from LED backlighting in MacBook Pro

There is one relatively serious con of the new LED backlit displays in the new MacBook Pros that seems to not get too much mention in the media. About a month ago I bought a new MacBook Pro to replace my standard white MacBook. One feature of the MacBook Pro that I was unaware of was the introduction of the LED backlit display to replace the CCFL backlight.

Once I started using my new laptop for long periods of time, I noticed severe eye strain and minor symptoms almost similar to motion sickness. After 20 or 30 minutes of use, I felt like I had been looking at the screen all day. Much longer and I would get headaches. If I used the old white MacBook (with its CCFL display), I had no eye troubles at all. Moreover, I could detect a distinct flicker on the MacBook Pro display when I moved my eyes across it - especially over high contract areas of the screen. White text on a black background was virtually impossible for me to read without feeling sick to my stomach because of all the flickering from moving my eyes over the text.

The strangest thing about all of this was that nobody else I showed the screen to could see these flickers I was seeing. I began to question my sanity until I did a little research. Discovering that the MacBook Pro introduced a new LED backlit display started to shed some light (so to speak) on what might be going on. I had long known that I could see LED flicker in things like car taillights and christmas lights that most of my friends could not see. I also knew that I could easily see the "rainbow effect" in DLP televisions that many other people don't see.

My research into LED technology turned up the fact that it is a bit of a technological challenge to dim an LED. Varying the voltage generally doesn't work as they are essentially designed to be either on or off with a fixed brightness. To work around this limitation, designers use a technique called pulse width modulation to mimic the appearance of lower intensity light coming out of the LED. I don't claim to fully understand the concept, but it essentially seems to involve very briefly turning off the LED several times over a given time span. The dimmer the LED needs to appear, the more time it spends in the off state.

Because this all happens so very quickly, the human brain does not interpret the flickers as flickers, rather as simply dimmer light. For most people that is. Some people (myself included) are much more sensitive to these flickers. From what I can tell, the concept is called the "flicker fusion threshold" and is the frequency at which sometime that is actually flickering is interpreted by the human brain as being continuously lit. While the vast majority of people have a threshold that doesn't allow them to see the flicker in dimmed LEDs, some people have a higher threshold that causes them to see the flickering in things like LED car tail lights and, unfortunately, LED backlit displays - leading to this terrible eye strain.

The solution? I now keep my screen turned up to full brightness to eliminate the need for the flicker-inducing pulse width modulation. The screen is very bright, but there are no more flickers and I love my MacBook Pro too much to exchange it for a plain MacBook with CCFL backlighting (which will also supposedly be switching to LED backlighting in 2009 anyway.) The staff at my local Apple store was of course more than helpful and was willing to let me exchange my glossy screen for matte even though I was beyond the 14 day return period. I knew that wasn't the problem though as my old MacBook was a glossy display. I've decided to stick with my full brightness solution. Sitting in a brightly-lit room tends to help alleviate how blinding the full brightness of the screen can be. In a dimly-lit room I guess I just wear sunglasses. Either way, the extreme brightness is worlds better than the sickening flicker I saw with a lower brightness setting

I would caution anybody considering buying a product with an LED backlit display to pay careful attention to make sure you don't have this same sensitivity. Turn the screen brightness down, find a high contract area of the screen, and quickly move your eyes back and forth over the screen. If you can detect the flicker, you may end up with this same problem.

I have no idea what percentage of the population has this sensitivity. I imagine we will hear more about it as more and more displays start using this technology. Hopefully the Apple engineers will come up with a way to eliminate this flicker some of us can see.

Russ Martin

15-inch MacBook Pro, Mac OS X (10.5.4)

Posted on Aug 23, 2008 8:25 AM

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Q: Eye strain from LED backlighting in MacBook Pro

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  • by Jessiah1,

    Jessiah1 Jessiah1 Oct 8, 2013 6:00 PM in response to ArtechokiQ
    Level 1 (0 points)
    Oct 8, 2013 6:00 PM in response to ArtechokiQ

    ArtechokiQ, Kvoth posted a generic e-mail address in an earlier post, can you find that and e-mail him so we can add you to our core group? We have some ideas and are gathering efforts to make some progress on specifics like communication and representation of our cause.

     

    Also, I wanted to add that Kvoth is asking about strabismus because glasses with Prism seem to have helped him over the last year. Ironically before he brought this up to me my optometrist was considering adding prism to my glasses as well so I will report on that when it happens.

     

    I can apreciate Strapontin inputs as well, but I agree manufacturers are attempting to correct this issue because the first to do so has one **** of a marketing strategy for eye strain! The core issue is complicated because LED lighting is new and both spectrum and modulation depth are issues. If it were simple it would be done already.

     

    Also, even if the information repeats itself this forum is important. There is a core group of people here who have discussed their way through many topics to develop a much clearer picture of the root causes. If one person finds even one thing they can share to make thing's better they can help a great number of people all at once.

  • by Exandas,

    Exandas Exandas Oct 9, 2013 3:00 AM in response to Kine
    Level 1 (0 points)
    Oct 9, 2013 3:00 AM in response to Kine

    Just a comment on eink. I recently purchased Kindle (the one WITHOUT the backlight) and i got eye strain after 30 mins of reading. I suspect it is not only backlight that is causing the problems. I read somewhere in the net that Kindle uses some kind of process to create more variations of grey in order to show better black&white pictures. Isn't this process called dithering? It seems to be the common denominator of both eink and backlight displays and causes me dizziness and eye strain.

  • by Eric Leung1,

    Eric Leung1 Eric Leung1 Oct 9, 2013 3:37 AM in response to Exandas
    Level 1 (5 points)
    Oct 9, 2013 3:37 AM in response to Exandas

    I'm actually a bit surprised to know that the traditional Kindle is causing problem.

     

    As far as I know, Kindle's screen is completely static, it doesn't flash nor flicker when it's not flipping pages. In fact I think the response speed of the screen isn't even fast enough to create that troublesome flicker that we all dislike.

     

    Dithering is kind of using some scartered dots to mimick more shades of a color (in this case, grey). This technique exists in normal printed materials as well, which, I believe shouldn't cause any problem unless the characters are highly dithered which might decrease the sharpness of fonts and make the eyes harder to read the words (I doub't Kindle does that to the fonts, though).

     

    I am wondering if it would be other things that was causing your eye strain while using the Kindle.

    e.g. Since the Kindle basically reflects the lights inside your room, is the general lighting in your room comfortable? Also, is the light level bright enough? Cause we generally need more lights when reading on a reflective device.

     

    Sometimes, I think the environmental lightings plays a part in our eye strains too.

     

     

    Kindle doesn't flicker and doesn't emit blue light, but of course, I can't deny the fact that the Kindles might have other issues causing eye strains... then we will have even more variables to look after.

  • by Dovez,

    Dovez Dovez Oct 9, 2013 3:47 AM in response to Exandas
    Level 1 (0 points)
    Oct 9, 2013 3:47 AM in response to Exandas

    http://www.kubizo.com/kindle-screensaver-info/dithering.php

     

    This is a non-flickering kind of dithering as opposed to temporal dithering. It seems you have a problem with light patterns. Looking at this pic might feel uncomfortable to you:

     

    http://podcollective.com/assets/phong/world.patterns/egypt-V1/EGYPT-D-PATTERN.pn g

     

    Try moving your eyes very slowly as you look at the pic and notice of you get dizzy.

  • by Exandas,

    Exandas Exandas Oct 9, 2013 4:30 AM in response to Dovez
    Level 1 (0 points)
    Oct 9, 2013 4:30 AM in response to Dovez

    Yes i feel uncomfortable. What is this? Is this a certain eye condition?

     

    I tested the Kindle under many light conditions. I felt dizzy under all lightning conditions. What is strange is that my old Sony reader felt like reading a paper book.

  • by David Turnough,

    David Turnough David Turnough Oct 9, 2013 4:53 AM in response to Dovez
    Level 1 (0 points)
    Oct 9, 2013 4:53 AM in response to Dovez

    That image is horrible to look at. But does that prove anything?

  • by spprt,

    spprt spprt Oct 9, 2013 5:05 AM in response to Exandas
    Level 1 (0 points)
    Oct 9, 2013 5:05 AM in response to Exandas

    I can hardy believe that the Kindle uses any kind of dithering. It sure would eat a lot of battery thus undermining the whole idea of E Ink power saving. What I think is that your lights at home are the cause for feeling dizzy. To prove this, you should try reading under pure sun light only. No artificial light of any kind nearby, no office lighting, not even a computer monitor or smartphone display in the same or even next room. No multiple socket lights, no clock radio, no nothing. Then you should not feel any difference to reading a paper book.

  • by Dovez,

    Dovez Dovez Oct 9, 2013 5:49 AM in response to David Turnough
    Level 1 (0 points)
    Oct 9, 2013 5:49 AM in response to David Turnough

    But did the image cause the same dizziness as eink, Exandas?

  • by David Turnough,

    David Turnough David Turnough Oct 9, 2013 5:56 AM in response to Dovez
    Level 1 (0 points)
    Oct 9, 2013 5:56 AM in response to Dovez

    I've certainly noticed that my symptoms are worse under high contrast, with white text on black backgrounds being much much worse.

  • by Exandas,

    Exandas Exandas Oct 9, 2013 6:16 AM in response to Dovez
    Level 1 (0 points)
    Oct 9, 2013 6:16 AM in response to Dovez

    I certainly felt dizzy by looking at it!

  • by Jessiah1,

    Jessiah1 Jessiah1 Oct 9, 2013 7:36 AM in response to David Turnough
    Level 1 (0 points)
    Oct 9, 2013 7:36 AM in response to David Turnough

    Ok, so the old Kindle's should not be a problem for most people who are sensitive to light and flicker alone, I would recomend reading your Kindle under incandescent light or natural light of course. The new Kindle Fire is LED back lit and if you search there are threads out there where people are puzzling the same exact thing's as we do here about why it bothers them.

     

    Here is a concept I have not seen brought up here http://irlen.com/index.php

     

    There are some people who have issues with text and focusing on text and it sounds like some of you here may have this problem. I don't endorse the Irlen website however there is some compelling information there. Also, one of the most common symptoms of Irlen happens to be light sensitivity, it could be some of you would benefit from researching this medical condition which is recognized by the medical community.

     

    I myself have determined the Irlen ,methods of filtered (colored) lenses will not help me through trial and error, another avenue to try a colored lens is here as well if you would like to do that: http://healthcare.utah.edu/moran/patient_care/fl_41.php

     

    The tint appears to help those who suffer the occasional migraine IMO, it had no effect on my sensitivity to LED lighting.

  • by Dovez,

    Dovez Dovez Oct 9, 2013 8:05 AM in response to Exandas
    Level 1 (0 points)
    Oct 9, 2013 8:05 AM in response to Exandas

    I imagine dithering on eink creates something similar to but a lot smaller than the pattern picture that made you dizzy. I find dithering the only plausible explanation for your problems with it.

  • by azure8,

    azure8 azure8 Oct 9, 2013 9:10 AM in response to Dovez
    Level 1 (10 points)
    Oct 9, 2013 9:10 AM in response to Dovez

    So if the rumors are true and Apple uses IGZO for the new macbook displays, could this be an improvement for us eye strain sufferers?

  • by Eric Leung1,

    Eric Leung1 Eric Leung1 Oct 9, 2013 9:16 AM in response to azure8
    Level 1 (5 points)
    Oct 9, 2013 9:16 AM in response to azure8

    If I understand the IGZO technology correctly, the screen should be stable at the matrix level. However, that doesn't rule out the fact that the backlight will still be powered by bright and blue PWM controlled LED...

     

    Please correct me if I'm wrong.

  • by urophonius,

    urophonius urophonius Oct 10, 2013 12:02 PM in response to RMartin111
    Level 1 (0 points)
    Oct 10, 2013 12:02 PM in response to RMartin111

    There is reflective lcds coming in the future. http://www.youtube.com/watch?v=mdXu9jmTI2A  I hope it doesn't take too much time, since i am one of the people who can't resist lcd:s anymore. 10 mins is max i can tolerate, and i am on the computer just to post this post. Last year i bought ipad retina and it didn't take long that i started to experience many different symptoms besides regular eye strain and headaches. (Ie. throat issues, nausea, and symptoms occur nowadays fast) Sometimes only lighting can make me feel weird, and talking to the phone makes me nauseous (I do have old nokia from early 2000's, that has no colors. At least i am able to use that. New smartphones are too hard for me to handle symptomwise.

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