I never touched Windows until 2 yrs ago, not very heavy either, just "persistent" and if it wasn't for a bum drive that I threw the whole kitchen sink to solve, and it was only after using WD's utility it is now working perfect.
I confess to having READ about problem with Maxtor shipping some DiamondMax 10s years ago and they had to be rectified in Windows, but for Mac users, all they could offer was to exchange the drive. Seagate would offer firmware updates to their top of the line Cheetah SCSI drives, again, Windows only, and I was a Cheetah customer, but no access to a PC.
And from frequenting StorageReview and MacGurus. I developed one rule, learn 3 new things if possible each day about technology.
Black are Enterprise, Blue is consumer and then there is "RE" RAID Enabled.
If you want Caviar Black, and OWC doesn't, Amazon does for $80. OWC raised the price some on the 6400AAKS to $78.
http://www.amazon.com/Western-Digital-640GB-Caviar-WD6401AALS/dp/B001GQYYSQ/
One reason I use Windows has been a couple programs that their OS X counterpart isn't as well designed; I like to experiment; Apple didn't offer a good selection of graphic cards; was important that I could sit down and use any computer OS and feel at home. I am only treading water and could be in over my head if I go off the deep end of the pool.
SuperDuper has a low learning curve, almost, it is about as plug and play as it gets as long as you don't get clever!
The G4 MDD amnesia cure I see.
Mac OS X boot environment and firmware:
http://en.wikipedia.org/wiki/Apple-Intel_architecture
Amit Singh book and articles:
http://www.kernelthread.com/
http://www.osxbook.com/
http://www.osxbook.com/book/bonus/chapter4/firmware/
What is Firmware? (Apple)
http://developer.apple.com/technotes/tn/tn1061.html
http://docs.info.apple.com/article.html?artnum=93772