Hi -
The auto save files give you the ability to restore your project that is damaged either by a computer problem (software crash, power failure, etc.) or an editor error ( accidentally deleting a sequence, unknowingly altering a portion of the timeline, deleting a sequence and then a client changing their minds, etc.).
If you need to roll back time so that you can reset your project prior to the error, go menu File>Restore Project . . . and you will be given a choice (by the time at which the Auto Save File was made) of which Auto Save File to restore to.
The Auto Save feature is controlled by going to menu Final Cut Pro>User Preferences and looking at the General pane. There you can set how often an Auto Save Copy is made, how many copies per project are kept before the oldest are automatically deleted, and how many different projects will be kept in the Auto Save vault before the oldest is deleted.
In my case, since I am charging clients for my time, I have these values set high: I Auto Save every 2 minutes, keep 100 copies of the current project, and keep my last 25 project auto save files.
This means, should FCP crash, I will never lose more than 2 minutes of work (and you will be surprised how much work you did in 2 minutes).
So, bottom line for me, the space taken by the Auto Save files on my system disc is disc space well spent.
Hope this helps.
Message was edited by: Meg The Dog to correct typo