I have to say, I installed this drive last night and it is amazing.
Before install, I had maybe 1h45min of battery time. After, 3h30min. I think this is because it is not frequently reading/writing a lot of the tiny files that are frequently updated in the OS and in applications.
There may be other reasons I'm seeing this, too. My old HD was using 220GB out of the 250GB (probably a lot of swapping going on), now I'm at 220 out of 500. Also, Snow Leopard was installed as an upgrade to Leopard, this time I installed Snow Leopard and restored from Time Capsule/Time Machine.
In any case the fact that I'm now typing this outside on my back deck after an hour of usage, and still see more battery time left than I had in total before tells me that an upgrade to a Momentus XT is worth every dime.
With all that said -- be very careful with the removal of the HD! The whole
one screw I had to remove, stripped. I literally had to pry and break part of the HD brace that's inside my Macbook Pro :/ I've found in general the screws inside Macbooks to be very prone to stripping.