Hi , my friend gave me Apple Watch when I try to put Apple ID it’s says you can’t use this id

Your friend has to use a computer to sign in to his/her Apple ID and remove the  Watch from their list of devices.

1. Navigate to iCloud.com from a computer's web browser to disable Activation Lock.
2. Sign in with his/her Apple ID and password.
3. Click on Settings.
4. Select his/her Apple Watch under My Devices.
5. Click on the X next to his/her Apple Watch to remove it.
6. Click Remove to confirm.

Transferring an Apple Watch to a new user

https://support.apple.com/en-us/HT208855

He has to figure out how to erase the watch from his end. There is no way to bypass the activation lock.

I debated adding this info, as you can see, I didn't.