mac cleaners
explain like I'm 5...
best way to clean/speed up MacBook pro and protect from malware?
MacBook Pro with Touch Bar
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1- read this user tip: Effective defenses against malware and ot… - Apple Community
2 - never install or run any "cleaning", "optimizing", "speed-up" or antivirus apps. They are not necessary.k
3 - Have two accounts on your Mac, one administrative and one not. Use the one that's not for web surfing, downloading files, etc.
4 - have Gatekeeper set to App Store and identified developers.
5 - never disable SIP, System Integrity Protection.
6 - whenever you think you might have some adware or malware on your Mac download and run Malwarebytes.
7 - Always keep a minimum of 25GB of free space on your boot drive to facilitate optimum system and application performance.