Lost apple id and email password
I lost my apple id and my email password because i have bad memorise pls i need a help my phone is not workin now
iPhone 5s, iOS 12
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If you forgot your Apple ID
https://support.apple.com/HT201354
If you forgot your Apple ID password
https://support.apple.com/HT201487
What to do after [or before] you change your Apple ID email address or password
https://support.apple.com/HT204071
If you still need help:
Contact Apple for help with Apple ID account security "This article provides country-specific Apple Support contact information for customers seeking help with their Apple ID password or other security-related issues."
https://support.apple.com/HT204169
Apple ID Support
http://www.apple.com/support/appleid/
Apple Support by telephone or chat Browse the options for various help topics until you find one that results in chat or telephone call. https://getsupport.apple.com/
Apple Support using Twitter
https://twitter.com/AppleSupport