Using the 12W charger all the time on fast charge supported devices.

It’s a pretty common idea among most of us that using fast charging all the time isn’t the best practice for battery health longevity right? It is safe of course but using the lower wattage 5W charger would produce less heat when charging, thus a longer lasting battery.

Since the newer iPhones support fast charging, wouldn’t it make no difference or have no difference of effect if you use the 12W charger all the time right?

(Also yes I know every 2+ years we change our phones but I just want an actual discussion about this, see some others insights.)