Office apps (word, excel, onenote etc) are VERY slow to launch after 14.4 upgrade.
When I went from 13.8 to 14.4, the only difference I could see was that all MS office apps now take relatively a very long time to load. I open each app several times a day. Before it was near instant. Now it takes > 5s. I have the latest and most expensive macbook pro money can buy, with the fastest SSD on the market, and its as slow as my ancient thinkpad with a SATA SSD.
The SSD is a 512GB with 100GB free. Its about 1 year old.
I also notice that recent files is gone from the office doc icons, unless the apps are running. This means you have to first launch say word, then wait, then right click on the doc icon for word before you can see recents. I am sure it was not like this before.
I havent noticed any speed difference in any other operation (including startup)
I also notice that since the update I have problems with VPNs and networking, which I never had prior to the update. I see frequent spinning wheels of death for 5s at a time, and have to disable and enable VPNs several times to get them to work now (HMA pro and tunnelblick) I use both VPNs for work.
It could just be me. I don't remember installing anything since the problems started (other than the OS update).
MacBook Pro 15", macOS 10.14