Yes you go through the pages, accept the terms and conditions, select a disk and press Install. Just the same as you did for Sierra.
The installation can appear to grind to a halt but you need to be patient.
The countdown can be a bit arbitrary.
As for me having a solution for you, well all I can do is talk you through the motions of how to install, I am not near your Mac or yourself. You will need to do checks on your own Mac. Does your Mac have enough space to install the upgrade, apart from running First Aid have you tried Drive DX, https://binaryfruit.com/drivedx to check for the disks health.
what else have you tried to get the install to work.