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Regain access to my apple id when I have forgot the trusted number?

I have factory reset my iPhone to resell to a friend and when I tried to log back into my apple id the phone stated that there has already been 3 apple id's on this handset, so I tried log back into my old one and the phone is saying it has sent me a verification code to a trusted number, I no longer have access to this number and do not remember it can you help me please??

iPhone 5s

Posted on Sep 3, 2019 2:58 PM

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Posted on Sep 3, 2019 4:20 PM

See if anything here helps.  If necessary, you can use account recovery as explained in the link at bottom of the article.


Verification code - how to get one and sign in with two-factor authentication

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Regain access to my apple id when I have forgot the trusted number?

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