What is your move goal?
Just looking at the activity rings, the default is 350cals, is that decent or have you changed yours?
Apple Watch
Just looking at the activity rings, the default is 350cals, is that decent or have you changed yours?
Apple Watch
It depends how active you are, you can try for a few days then adjust what best suits you.
Read here: Use the Activity app on your Apple Watch - Apple Support
What is your move goal?