Same thread just select All Replies, page 2. But to help now, I copied and pasted the whole reply. Print the instructions and take your time:
"Last week I upgraded to Catalina and because of Catalina problems, I restored Mojave 10.14.6 successfuly from my Time Machine backup. During the process, I too wound up with the " Mac HD - Data" in Disk Utility and my used space more than doubled. It annoyed me that Catalina could force someone to buy larger external drives for backups or worse, have to buy a new computer. I spoke to a Senior Tech at Apple this AM and my disk is back to normal. Here are the steps involved - BE CAREFUL. If unsure, leave well enough alone.
1) Back up computer (!) even though it will take a long time
2) Shut Down Mac (not restart)
3) Start Mac - immediately hold down the CMD-R keys
4) When the Apple logo appears and you see the progress bar, release the keys
5) You will see eventually the MacOS Utilities screen
6) If you cannot move the arrow, use a USB WIRED Mouse (a real possibility)
7) Select Disk Utility and then Continue
8) Select "Macintosh HD - Data" DO NOT select ERASE. Please - be careful!
9) Upper menu bar of your Mac - click Edit
10) Select "APFS Volume Macintosh HD - Data" (careful - make sure of what you select) & Click 'Delete'
11) When all finished, go to upper menu bar of your Mac and select Restart
12) After you have restarted, check Disk Utility to make sure Mac HD-Data is really gone
What caused an additional mess for me was doing the Security Update 2019-002. Apple is working on a fix to prevent the Mac from freezing when installing this Security Update as other Mac users have the same problem.
Again CAUTION! Do NOT delete "Macintosh HD". Make sure you select "Macintosh HD - Data". If feeling queasy about any of this, do NOT do it. After I had performed this process, I asked the tech to repeat everything to me and I wrote it down and reconfirmed. BTW, my disk is normal now, Mojave works great. I do not need to buy larger capacity hard drives for backups.
Good luck!"