lost notes and contact
The Apple ID I am currently using is not registered on the iCloud. A previous Apple ID was signed in on that iCloud account. I tried to change the details such as the Country/Region (from Philippines to UAE) tab because the currency in the App Store is still Philippine Peso. After changing, the Notes and Contacts were changed/lost. The notes that are saved were from 2017 and the contacts are from the old iPhone. I don't have a back-up in iCloud with the current Apple ID that is why I could not see a folder 'Recently Deleted' at Notes.
How can I retrieve the lost notes/contacts?
iPhone XS