how do I make a still photo from a video

Hi there, Eddie!

I see that you'd like to capture a photo from a video that you have on your iPhone. I'm happy to help!

In order to create a still photograph from a video on your iPhone, play the video. Then, when you find the scene you want the picture from, take a screenshot: How to take a screenshot on your iPhone, iPad, and iPod touch - Apple Support. Once that's done, head into Photos to edit the picture if you need to crop or rotate the image: Take and edit photos with your iPhone, iPad, and iPod touch - Apple Support.

Have a wonderful day!

You're very welcome, Eddie! It was our pleasure.

Cheers!