Import or export mailboxes
How to best export mailboxes from El Capitan in order to import in Catalina? Apple official instructions apply only back to Sierra: https://support.apple.com/en-ca/guide/mail/mlhlp1030/mac
Specifically, I have MacBook Pro 13-inch mid-2009 stuck at El Capitan. I want to import its mailboxes unto a new MacBook Air 13 2019 running the latest version of Catalina.
Any advice will be appreciated!
MacBook Pro 13", OS X 10.11