Hi Kentsfo,
It sounds like you're having some trouble with an app on your Apple Watch, and I want to help.
If the app is having trouble syncing with your iPhone, I recommend trying to remove the app from your Apple Watch and then reinstalling it.
Follow the steps here to remove an app:
Organize apps on Apple Watch - Apple Support
If the app still misbehaves after reinstalling, you can try to unpair/pair your Apple Watch:
Unpair and erase your Apple Watch - Apple Support
For further assistance with 1Password, you may want to contact the developer:
How to contact an app developer - Apple Support
Good luck.
Thanks for using the Apple Support Communities.