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Activity App on Apple Watch

When I walk one mile over difficult and uneven terrain, my Activity App says I used 68 calories. Any search shows that walking, even on flat terrain at a moderate speed, uses from 190-240 calories. What's the deal with the Apple Watch?

Posted on Apr 13, 2020 4:02 PM

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Posted on Apr 13, 2020 8:44 PM

See the "Make sure that you earn Move and Exercise credit" section in:

Get the most accurate measurements using your Apple Watch - Apple Support


You should also make sure your watch is calibrated:

Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support


Also, see the solution to:

apple watch series 5 activity recording n… - Apple Community


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Activity App on Apple Watch

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