Workouts in Apple Watch and steps conversion
When I do a workout such as HIIT and it’s recorded in my Apple Watch, does the watch add equivalent steps of that workout towards my daily total?
Apple Watch
When I do a workout such as HIIT and it’s recorded in my Apple Watch, does the watch add equivalent steps of that workout towards my daily total?
Apple Watch
Thanks! That’s what I thought. We are doing a competition to keep ourselves actives during quarantine. I do not want to be “double-dipping” in the steps count if I add my total of steps recorded by my Apple Watch and on top of that add my workouts.
I'm not sure about something like jumping rope, but if it is something where you actually move, like sprints, I would assume so.
Workouts in Apple Watch and steps conversion