Notifications on watch

Hi,

So as it is for notifications take a look on iPhone Apple Watch App and there you have Notifications section which allow you to adjust all those globaly but also per app basis.

Regarding the workout it is quite simple trick. After you start the workout You should swipe right to get to the workout controls.

if you pick a Lock it will stop the watch screen reacting on accidental touches or sweat. To get out of this mode You have to use Watch Crown to unlock.

However I assume that the problem You experience is because of shortcut

Crown + Side button at the same time.

This combination is making screenshot of Your watch screen(if enabled) but in workout it Pause or Resume workout.

Only way I see to overcome it is to flip the watch to get the buttons away from you wrist which during workout moat probably pressing those buttons and pause workout.

You can go to General>Watch Orientation to change the screen display orientation and doing so You can have the buttons on other side and still see the screen properly.

I hope this helps

Simon

Get help here --> Notifications on your Apple Watch - Apple Support