my phone is stuck on a screen asking me to connect iPhone to computer to restore but when I do it doesn't let me restore phone

Hello cuas,

Thanks for using Apple Support Communities. It's our understanding that you're seeing a Restore screen on your iPhone even after trying to restore. You've come to the right place! We're here to help.

If you haven't already, please review the resource below to make sure that you've followed all appropriate steps:

If you see the Restore screen on your iPhone, iPad or iPod touch

If your iPhone still shows the Restore screen, contact Apple Support for further assistance.

Contact Apple Support

Have a wonderful day!