Heart rate zone in Apple Watch
How can I use my Apple Watch to help keep me in my target heart rate zone while walking or biking?
Apple Watch
User profile for user:
cp from OH
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Community Specialist
Hi there, Amoidz!
Thanks for reaching out to the Apple Support Communities! That's an excellent question you have about how to use your Watch to monitor your heart rate when exercising. Please check out this article about Your heart rate. What it means, and where on Apple Watch you’ll find it. This article will give you information about how you can use your Watch to monitor your heart rate when exercising.
Thanks for the question and have a super day!