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Watch pauses during exercise

My watch keeps going on “PAUSED” whilst doing an exercise. Need to stop and resume to keep going. Any idea why this happens?

Apple Watch

Posted on Sep 8, 2020 12:12 AM

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Question marked as Top-ranking reply

Posted on Sep 8, 2020 6:32 PM

Hello 61RKS!


Looks like you are having some trouble with your Apple Watch pausing during workouts. That sounds like it would definitely be an issue, let's see if we can get that resolved. To start, make sure you don't have Running Auto Pause enabled on that device. To do that go to the Watch app on your iPhone > My Watch > Workout > Running Auto Pause > Off. You may also want to make sure that your Apple Watch is secured firmly to your wrist during your workout, as if you have wrist detection enabled and the Watch becomes loose it can pause the workout until it is secure again.


We hope those steps help! Take care.




1 reply
Question marked as Top-ranking reply

Sep 8, 2020 6:32 PM in response to 61RKS

Hello 61RKS!


Looks like you are having some trouble with your Apple Watch pausing during workouts. That sounds like it would definitely be an issue, let's see if we can get that resolved. To start, make sure you don't have Running Auto Pause enabled on that device. To do that go to the Watch app on your iPhone > My Watch > Workout > Running Auto Pause > Off. You may also want to make sure that your Apple Watch is secured firmly to your wrist during your workout, as if you have wrist detection enabled and the Watch becomes loose it can pause the workout until it is secure again.


We hope those steps help! Take care.




Watch pauses during exercise

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