Ear Buds vs. AirPod Pro

I have never been able to keep Apple earbuds in my ears, sitting still, walking or exercising- so frustrating and part of the reason why I have not bought AirPods since the shape is the same. For ages, I thought one of my earbuds was broken because the sound kept dropping in and out. Except (and don't ask me why I thought to do this!) that when I turn the earbud upside down the sound was normal.

Hence...my question: Are AirPod Pros less likely to fall out? I'd purchase them if the shape was different and could insert a little deeper in my ear but it's a big purchase for something that's expensive with only a 'maybe' result. I do not have issues with earphones that are like earplugs. Help, anyone?