daily sleep time
Is there a way to show the amount of sleep from the prior night? Seems like this key feature is missing from Apple sleep tracking unless I am missing how to do it, The best I can find is the average for the week.
Apple Watch
User profile for user:
ryane77
User level:
Community Specialist
Hi tropical_one,
Thanks for the post. Sleep tracking is a great idea! We see you want to know how you can find a detailed breakdown of your sleep tracking, and we have a resource that should help.
Check out the details below, from the link titled Track your sleep on Apple Watch and use Sleep on iPhone:
"View your sleep history
To view your sleep history, open the Health app on your iPhone, tap Browse at bottom of the screen, then tap Sleep. If you have Sleep favorited, you can access it from the Summary page in the Health app.
Based on your iPhone usage at night, Sleep on iPhone tracks and charts your Time In Bed. The bar graph by default is set to W for weekly. Tap M at the top of the chart to view your sleep history for the past month. Tap Show More Sleep Data to review your Sleep Duration details such as your Average Time in Bed and Average Time Asleep. You can tap each detail to see how it charts in the graph above.
"
Let us know if this helps.
Take care.