Apple ID
I’ve got my watch and my new phone, im trying to connect my new phone to my apple watch but i have forgotten the apple id and password that i used for the watch, is there any way that i can reset my apple watch ?
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See if you can recover the ID/password.
Apple ID - How to find your Apple An iCloud e-mail address is an Apple ID.
For the Apple ID password, enter the Apple (iCloud) ID and click Forgot Password. See if you can get an email option.