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goal

how do you change ur exercise goal and stand goal on watch series 3?

Apple Watch

Posted on Dec 31, 2020 11:05 PM

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Question marked as Top-ranking reply

Posted on Jan 1, 2021 1:55 AM

How to Change Your Move, Stand, and Exercise Goals

To change your Apple Watch activity goals,press the digital Crown and open the Activity app in the main menu.


Apple Watch menu

With the app open,scroll down to the bottom and tap on "change goals".

You can now adjust each goal in order, starting with your Move goal. Use the Digital Crown or on-screen buttons to adjust the value to your liking. Tap “Next” and you’ll be able to adjust your Exercise goal in 15-minute increments. Tap “Next” one more time to adjust your Stand goal, in hour increments then tap "ok" to finish.

1 reply
Question marked as Top-ranking reply

Jan 1, 2021 1:55 AM in response to cadence282

How to Change Your Move, Stand, and Exercise Goals

To change your Apple Watch activity goals,press the digital Crown and open the Activity app in the main menu.


Apple Watch menu

With the app open,scroll down to the bottom and tap on "change goals".

You can now adjust each goal in order, starting with your Move goal. Use the Digital Crown or on-screen buttons to adjust the value to your liking. Tap “Next” and you’ll be able to adjust your Exercise goal in 15-minute increments. Tap “Next” one more time to adjust your Stand goal, in hour increments then tap "ok" to finish.

goal

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