Goals on apple watch
My watch only lets me change my move goal, not my stand goal or excersize minutes. How do you change the exercise and stand goals??
Apple Watch
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Change your goals
With watchOS 7, you can change each of your activity (Move, Exercise & Stand) goals.
- Open the Activity app
on your Apple Watch. - Turn the Digital Crown to scroll to the bottom of the screen, then tap Change Goals.
- Tap
or 
to adjust a goal, then tap Next. - Every Monday, you’re notified about the previous week’s achievements, and you can adjust your goals for the next week. Your Apple Watch suggests goals based on your previous performance.
