Color shades on Sleep graphs
My sleep graphs show mostly dark blue but also many instances of light blue. What is the difference?
My sleep graphs show mostly dark blue but also many instances of light blue. What is the difference?
Hey there, JJB apple!
Thanks for reaching out in Apple Support Communities! If we understand correctly, you're looking for information on reading the sleep graphs on your Apple Watch and iPhone.
We recommend using the support article below, specifically the section "View your sleep history" to better understand the data:
Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support
Take care!
Color shades on Sleep graphs