health app calorie counts don’t add up
This is turning into a real annoyance. Again and again at the end of the day, my Active Energy count is lower than the calorie count in Move on my watch.
Today for example, Move shows 1,145 calories and Active energy shows 1,010 calories. Yesterday the difference was 1,215 versus 1,256.
I’ve been on a year long effort to get more exercise. The Apple model for encouraging this is to give me methods of measuring and comparing my current and past efforts. It’s clear they believe that metrics = encouragement. So ‘losing’ my efforts is not smart of them - and the reasons are impenetrable.
I have searched for answers on this and there are none that apply. I wear an Apple Watch 6 and I start and end my workouts from that. I don’t use third party apps to speak to Health, other than my body composition scales. IMHO this is some form of error, and it is reducing my faith and interest in the ecosystem because it is pretty clearly full of discouraging holes.
Today I did a 4.8 mile walk, a 9 m8le cycle and a 168 Kcal strength training session. All recorded on my watch. Somewhere some of my calories are going missing and I’d really like to know where...
Any suggestions people have would be very welcome!