Is there a way to track your fitness improvements from using Apple Fitness for example your VO2 max or running pace?
iPhone 6, iOS 12
All of this detail is listed in the health app.
The health app is loaded with all kinds of data that comes from your watch.
Hi, I probably should say the Apple Fitness + app. The part of the app that has videos. It doesn’t seem to track VO2 max in the Health app nor running pace from running workouts.
The only workouts that measure vo2max are outdoor running,walking and hiking.
Is there a way to track your fitness improvements in Apple Fitness, like VO2 max. Can we see it we’re improving in Fitness?
