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Inconsistent distance when running.

I have been running the same route every week day for months. Every day, start to finish = 5km

for the past four days I have had to run around .25km further in order to complete the 5km which extends my run time. Is there a way of recalibrating? How do I return to consistency?

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Posted on Apr 15, 2021 12:00 AM

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Inconsistent distance when running.

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