How to tell if my iPhone is tracked or hacked

What u mean by device ? The email id or what I can’t see properly actually I am facing the issue also I visited a website then it showed me that your iPhone has been hacked and being track and heavily damaged by 18 viruses so can u please help me on this what should I do to ensure that my iPhone is safe

Unless you let someone have physical access to the iPhone for an extended period of time, or somebody else knows your Apple ID password, then it can neither be hacked, nor tracked. There is no known way of remotely hacking an iPhone, and the only way to track it, would be to log in to your Apple ID on some other device and use the Find My app.

You can check in Settings->Account (top of settings), what devices your Apple ID is logged in to. As long as you recognize all devices listed there, then nobody would be tracking you or hacking the iPhone.

Sounds odd. An IP is just a number that references a device. It can’t really be “hacked”. It can potentially used by more than one device at a time which can lead to network conflicts, but generally is not harmful just bothersome.

What exactly is the text of the message you are getting?

The image just means there's a another device connected to router config page. Nothing about IP addresses or anything like that.

If you connected through an iPhone Chrome browser, then well that's connected, and you would not be able too connect with another device.

I'm very confused now about what exactly is happening.

Also, don't use AntiVirus on an iPhone or iPad, it's really not necessary.

Well, somehow whatever else is connected knows that password. Contact Virgin and tell them you cannot access their router.