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Can Apple watch track different stages of sleep: REM / Deep/ Light?

Can Apple watch track different stages of sleep: REM / Deep/ Light? Similar to Fitbit or Oura ring?

Apple Watch Series 6, watchOS 7

Posted on Jun 21, 2021 10:14 AM

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Question marked as Top-ranking reply

Posted on Jun 21, 2021 10:55 AM

It can with help of a 3rd party app.

2 replies

Can Apple watch track different stages of sleep: REM / Deep/ Light?

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