How do I fix my active calorie goal for previous days? I did not want my watch to change my goals nor did I know it would do this. I can change my goal for today, but I can’t go back and correct the previous days when it changed without permission.
Apple Watch
And a follow-up question - how do I turn off the auto adjustments? I am perfectly capable of adjusting my own calorie goals when I am ready. Having it auto adjusted too soon before someone is ready (as is the case with my current issue), can leave them feeling defeated and reduce success rates.
Thank you. I already did that, but it would only allow me to adjust my goals starting today (Friday). My app apparently upped my goal on Wednesday, but I can’t figure out how to change my goal back to where I want it for Wednesday and Thursday.
That’s frustrating. Do you know how I can turn off the auto adjust feature so this doesn’t happen again? I can make my own decisions about when to adjust my goals and would rather my watch not make those decisions for me.
My app definitely increased my active calorie burn goal by 50 calories without me knowing. A quick Google search results in lots of sites explaining this feature as the app is programmed to push you to move more. However, I have not come across any information on how to turn this off and go completely manual with calorie burn/movement goals. There must be a way other than checking every. single. day to make sure the app didn’t change my goals. Hitting my goals 2 days in a row is not a streak in my opinion and I felt horrible when I didn’t close my rings on day 3, not yet realizing my goals had been increased. I’m all for pushing myself and upping goals, but in my time when I am ready to do so.
My exercise and stand goals never budge no matter how many times I hit those goals.
If you update to WatchOS7 you can make your own adjustments like this;
That data cannot be edited retroactively,you can can only edit todays data in order for it to affect your 3 rings.
As far as I know there isn't an auto adjust,once you set it in the activity app it should stay at whatever you set it too.
My Apple Watch changed my active calorie goal on its own.
