My phone says find my phone has been disabled how do I enable find my phone?

Set up Find My on your iPhone, iPad, iPod touch, or Mac

1. Open the Settings app.
2. Tap your name, then tap Find My.
3. If you want friends and family to know where you are, turn on Share My Location.
4. Tap Find My [device], then turn on Find My [device].
5. To see your device even when it's offline, turn on Find My network.*

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Set up Find My on your iPhone, iPad, iPod touch, or Mac ...

Unless I misunderstood your post, your iPhone appears to be Activation locked. To unlock it you will need to enter your Apple ID credentials. If that doesn't work, you will need to restore the phone.

Ref: If you forgot the passcode for your iPhone, iPad, or iPod touch, or your device is disabled - Apple Support