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Hike vs Outdoor Walk

I have an Apple SE watch. Is there a difference in calories between hiking and outdoor walking workouts? Is there a reason to choose one over the other?

Apple Watch SE, watchOS 7

Posted on Jul 12, 2021 8:39 AM

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Posted on Jul 12, 2021 8:58 AM

Hiking is more strenuous than walking so I would asssume a higher calorie count if you choose hiking.

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Jul 12, 2021 8:58 AM in response to SueEllenH

Hiking is more strenuous than walking so I would asssume a higher calorie count if you choose hiking.

Hike vs Outdoor Walk

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