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I like to do a combination walk and run when I go exercise. I never know if I should start the "walk" or the "outdoor run" exercise counter? What are the differences in calculating the different categories? Should I use "outdoor run" or "outdoor walk" when I do both? Thanks!
There is not huge difference between the two, however, you can read about the differences here:
Workout types on Apple Watch - Apple Support
It sounds like you might be doing HIIT workouts? If that is the case, there is also a HIIT workout option.
There is not huge difference between the two, however, you can read about the differences here:
Workout types on Apple Watch - Apple Support
It sounds like you might be doing HIIT workouts? If that is the case, there is also a HIIT workout option.
Set it to the one you do most distance with.
apple watch move categories
