VO2 max not registering on Health app
Health app is not capturing VO2 max data since I bought a new watch, series 6. Fix?
Question marked as
Best reply
User profile for user:
Community User
Are VO2 max predictions accurate?
The relationship between heart rate and VO2 max is not precise, and it varies from one individual to another. So Apple’s predicted VO2 max may not be very accurate. The estimate is also dependent upon your Apple Watch’s heart rate sensor. And while that’s pretty good, it is not infallible.
Why is there no VO2 max data in the Health app?
If you can’t find any VO2 max readings in the Health app, that is probably because you have not yet logged the right kind of workouts with your watch. Only three workout types can produce an estimated VO2 max on Apple Watch: Outdoor Walk,Outdoor Run and hiking.
VO2 max relates to maximal exertion. So you’ll need to log a pretty intensive workout to generate a reading. And you’ll need to sustain it for at least 20 minutes.