I have unpaired my and restarted my watch and won’t even let me set it up, still says it can’t update!
My watch won’t update! I have unpaired and it won’t let me set it up again. Says it can’t update again
Apple Watch
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Without knowing the exact message that is displayed, perhaps one of these articles will help:
If you don’t have enough space to update your Apple Watch - Apple Support
If you see 'Unable to Verify Update' when updating Apple Watch - Apple Support