Activity on phone and watch aren’t syncing

My activity is being picked up on my watch but under the fitness app on my phone it doesn’t show anything. I’ve gone through and turned off all location/privacy/fitness tracking, restarted my phone and watch on multiple occasions and when I turn it back on after restarting it still will not connect. My phone doesn’t show anything yet my watch does so I know my watch is calibrated and set up correctly but I would like the info to go onto my phone and related apps.