I keep getting a message that I am unable to download apps on my Apple Watch. I am not trying to download any apps. The message won’t go away.

Hello Barbara9462,

It sounds like you're getting an error message about not being able to download apps on your Apple Watch even though you're not doing any downloading at the moment. You mentioned that you can't get the message to disappear, right? Have you tried any troubleshooting steps to dismiss the message? Have you tried to restart your Apple Watch?

How to restart your Apple Watch

Also, which watchOS version are you currently using?

Regards.