in trying to set up my ipad I have managed to delete the email option ( the envelope) how do I restore that please?

See the following from Delete built-in Apple apps from the Home screen on your iOS 14 or iPadOS device or Apple Watch - Apple Support

Restore a built-in app that you deleted

1. On your iOS or iPadOS device, go to the App Store.
2. Search for the app. Make sure that you use the exact name of the app. Find the correct name of built-in apps.
3. Tap  to restore the app.
4. Wait for the app to restore, then open it from your Home screen.